Tantra and Tantric approach in coaching
Trauma informed, desire based coaching sessions and packages.
This is a very powerful and potent methodology based in Tantric philosophy, practices and methods based in neuroscience and trauma healing. That’s why these sessions are very potent - we are not addressing only the mind but we go through the somatic part too - through the emotional and trauma body. Not only coming to more balanced way of being but through rewiring techniques “updating” our system to having our needs internally met so we can move into THRIVING.
Inspired by VITA coaching methodology by Layla Martin which I have been studying since 2021.
Instead of finishing my studies, I decided to repeat them and go a bit deeper and I am currently finishing my certification.
I have been coaching clients in this methodology for couple of years and the feedback I get from them is incredible and it is my biggest motivation to continue this work.
It’s highly transformative.
My clients usually come from a place where they have already done some inner work, whether it is through therapy, Yoga or other modalities in which they got to explore their internal environment. They usually have a lot of understanding… and that is often the reason why they come to me : they UNDERSTAND a lot of things but they still don’t feel or see the changes in their lives. Because to understand is not enough. The body has stories too and if those have not been explored, understood and updated just like we update our beliefs and stories in the head… not much is going to change of course.
My clients come with a desire, goal or vision for themselves and I give them tools of how to get there.
The journey is through the inner landscapes of the body, the beliefs and practices that are designed to rewire the brain and heal at the deepest level.
It is a work in which I witness incredible shifts and changes and a work I am very passionate about.
How does it work?
These coaching sessions are using powerful coaching methodology based on desire system. Which means, you come with a desire, with a goal : what would you like to get from our sessions? My background in coaching is in sex, love and relationships but the methodology can be used for different desires and areas of life. This is a deep dive into the emotional body, designed to rewire the brain, regulate the nervous system and heal at the deepest, primal level.
* since we are working with rewiring, there will be homework/practices between our sessions to create new patterns. You’ll have access to your own private account on this website where I will upload practices and resources for you.
Our sessions can be in person at my treatment room in Yoga Shala or they can also be done online if you’re not based in Reykjavík or if you prefer to meet online.
Below is a form if you have any questions or if you’d like to schedule a discovery call, we could arrange one so you can get clarity and see if the sessions are for you.
PRICES
Package of 6 sessions
Package of 12 sessions
156.000 ISK
300.000 ISK
payment plans are available (6 sessions can be paid in three monthly instalments and 12 sessions in 6 monthly instalments)
You will have an account created on this website where additional materials will be uploaded which will give you homework/practices to do between our sessions
Sessions are once in two weeks, unless you want the process more intensive (for example once a week)
*prices are valid until October 2025 and they are discounted since I am still finishing my certification with VITA coaching.